The Cannabinoid Anxiety Relief Education Study (C.A.R.E.S.), a first of its kind exploratory survey on CBD and cannabis efficacy in reducing anxiety, was conducted by University of California, Irvine (UCI), in partnership with UC Institute for Prediction Technology (UCIPT), during Fall 2020. The nationwide study leveraged widely accepted indices, such as Generalized Anxiety Disorder 7 (GAD-7) and Medical Outcomes Study (MOS-Sleep), to assess the severity of anxiety and insomnia levels for each of the participants in correlation to their stated cannabinoid use. The C.A.R.E.S study objectives include the following:

  • Assess the potential role of cannabinoids in reducing anxiety and other co-morbid conditions, such as insomnia and depression
  • Assess dose, frequency, timing of use, and delivery methods most associated with therapeutic benefit
  • Analyze differences in CBD and cannabis use patterns in relation to anxiety levels, demographics, as well as prescription medication and supplement usage to assess how each of these factors may impact perceived health benefits.

Thanks to the efforts of numerous Wholistic partners, including PINCHme.com, ProjectCBD.org, CBDOilReview.org, Trailblazers Presents, OpenNest Labs, Clean Label Project and Vertosa, who all promoted study participation, 7,312 participants, all older than 18 years of age, completed the study. Some of the initial findings are summarized below. Additional findings, including an analysis of CBD and cannabis use patterns based on demographic and behavioral differences, will be forthcoming in the spring.

    • All 7312 (100%) participants were older than 18 and used cannabis and/or hemp-derived CBD. Mean age was 40.3 years (min = 18, max = 83).  Nearly 80% of the sample reported above average health in the past 14 days. About 50% of the sample reported having been diagnosed with a mental health condition. The most common diagnoses were GAD (33%) and major depression (23%). About half the sample also reported being diagnosed with a chronic health condition.
    • The average GAD score (derived from the GAD-7 scale) was 10.5 indicating above-average anxiety levels in the sample. Quality of sleep (derived from the MOS Sleep scale) averaged 1.5. Not surprisingly, quality of sleep varied inversely with anxiety levels as show in Figure 1.1)

    Figure 1.1 Relation between anxiety (measured using GAD 7 scale) and sleep quality (measured using MOS sleep scale)

    • Nearly 70% of the respondents indicated they are using CBD for either medical only or medical and non-medical reasons with less than 20% using for recreational-only reasons (some refused to respond).
    • Nearly 65% of the respondents indicated they are using cannabis for either medical only or medical and non-medical reasons with ~ 15% using for recreational-only reasons (some refused to respond).
    • More than 1,000 different products were used by the participants, suggesting high fragmentation in the industry.
    • CBD users indicated they use are using ~2 different CBD products regularly and use it about 50% of the time.
    • Similarly, Cannabis users indicated they use are using ~2 different types of cannabis products regularly and use it slightly more than 50% of the time.

    Table 2.1 Descriptive statistics of cannabis and hemp-derived CBD-related variables

    Variables

    N

    %

    Primary reason for using hemp-derived CBD products

    For medical reasons

    2,182

    29.84

    For non-medical reasons

    1,322

    18.08

    For both medical and non-medical reasons

    2,837

    38.8

    Other

    279

    3.82

    Refuse to answer

    692

    9.46

    Primary reason for using cannabis products

    For medical reasons

    1,724

    23.6

    For non-medical reasons

    1,160

    15.9

    For both medical and non-medical reasons

    2,984

    40.8

    Other

    364

    5

    Refuse to answer

    1,080

    14.8

    How many different types of hemp-derived CBD products do you use regularly (e.g. Flower, tincture, pill, concentrate, edible, beverage topical, etc.)? (Mean, SD)

    1.9 (2.0)

    How many different types of cannabis products do you use regularly (e.g. flower, concentrate, edible, topical, etc.)? (Mean, SD)

    1.7 (1.8)

    In the PAST 14 days, how many days have you used hemp-derived CBD products? (Mean, SD)

    7.3 (5.1)

    In the PAST 14 days, how many days have you used cannabis products? (Mean, SD)

    8.4 (5.6)

    • 45% of the participants reported using hemp-derived CBD more frequently post COVID-19 with nearly 40% reported no change. About a third of the participants also reported using hemp-derived CBD at higher doses post COVID-19 compared to earlier.
Figure 2.1 Frequency of hemp-derived CBD use post COVID-19 pandemic
Figure 2.2 Dose of hemp-derived CBD post COVID-19 pandemic
  • Over a third of the participants reported using cannabis more frequently and about 40% reported no change. Consumption of higher dose of cannabis, post COVID-19, was reported by about 30% of the respondents and over half reported no change in dosage.
Figure 2.3 Cannabis use post COVID-19 pandemic
Figure 2.4 Dose of cannabis post COVID-19 pandemic
  • Majority of the respondents reported that hemp-derived CBD use reduces anxiety and improves sleep quality. Nearly a third of the respondents reported that using hemp-derived CBD provides mental relaxation, about one-fifth reported pain relief, and ~14% reported increased mental clarity and decreased depression as beneficial effects.

Figure 2.6 Reported benefits of hemp-derived CBD use

  • Over half the respondents reported no harmful side effects of hemp-derived CBD and about 20% report dry mouth.

Figure 2.7 Reported harms from hemp-derived CBD use

  • Majority of the respondents (~60%) reported that cannabis use reduces anxiety and improves sleep quality. About a quarter of the respondents reported that using cannabis provides pain relief, and ~20% reported improved feeling of wellbeing and decreased depression as beneficial effects.

Figure 2.9 Reported benefits of cannabis use

  • About 40% of the respondents reported no harmful side effects of cannabis and about 30% reported dry mouth.

Figure 2.10 Reported harms from cannabis use